come and take a look for those feelings below. did u think u can handle it by your own?? think twice ~ u will found that u need a counselor ~
- Do you ever feel really sad, frustrated, or lonely?
- Do you feel especially angry, annoyed, or out-of-control?
- Do you feel very anxious, worried, or guilty?
- Have you experienced some major problems at home, at school, or in your neighborhood?
- Have you noticed some changes in the way you sleep, eat, or think and feel about life?
- Is it hard for you to talk about these feelings with your family or friends?
- Are these feelings having a bad effect on your life-are they making your schoolwork and your relationships with family and friends difficult?
p/s :: ngah finishkan esaimen counselling ~ sajer nak share ~ hehe ~ter'speaking' lak ~ huhu ~ enjoy ~ ;p