~ u need a counsellor ~

come and take a look for those feelings below. did u think u can handle it by your own?? think twice ~ u will found that u need a counselor ~

• Do you ever feel really sad, frustrated, or lonely?
• Do you feel especially angry, annoyed, or out-of-control?
• Do you feel very anxious, worried, or guilty?
• Have you experienced some major problems at home, at school, or in your neighborhood?
• Have you noticed some changes in the way you sleep, eat, or think and feel about life?
• Is it hard for you to talk about these feelings with your family or friends?
• Are these feelings having a bad effect on your life-are they making your schoolwork and your relationships with family and friends difficult?

 those feelings can give you stress and make you depressed. you better find the solutions a.s.a.p. before you gone mad and crazy ~

p/s :: ngah finishkan esaimen counselling ~ sajer nak share ~ hehe ~ter'speaking' lak ~ huhu ~ enjoy ~ ;p