hai olllllzzz ~!!!
juz finish dOing research methOdology assignment ~ tetibe jEr dpt idEa nk tulis lam blOg neyh ~ hehe ~ OBESITY ~ tOpic yg i plih tOk esaimen neh ... huhu ~ trAse nk berkOngsi pEngetahuan lak ...huhu ~
okeyh ~ tOk pengEtahuan semua (yg lOm tau lg la... yg da tAu wat2 lOm tau je la ek ) ... overweight ngan obesiti ni x same ... mayb slightly same but its not exactly da same ... huhu ~
xcayer jOm kte tgOk neyh :
Metric: BMI = kilograms / meters2
| BMI | Classification |
| < 18.5 | underweight |
| 18.5–24.9 | normal weight |
| 25.0–29.9 | overweight |
| 30.0–34.9 | class I obesity |
| 35.0–39.9 | class II obesity |
| ≥ 40.0 | class III obesity |
haaa.... da cayer lOm ni ??? kesimpulannya ~ obEsiti adalah di mana BMI kiter 30.0 and above ... overweight is nOt obesiti ... tp kte jgn la obses sgt ngAn bMi ni .. kang ader yg x pasal2 anorexia lak ~ ntah btOl x i eja 2 ... alah ... yg pyakit tkot gmOk padahal badan da cam kerangka kt lab biology tuh ~ hehe ~ jgn jd cm2 ... wat biaser2 sudaa~ hehe ~ kurus sgt pOn x chAntEq la... huhu ~
keyh ... skang kte tgOk la factOrs yg ley wat kte jd obesity ... ni knE amek attentiOn gak la ... precautiOn ... huhu ~ bgOs tOk saper2 yg nk jge bAdan ~ uhhh ... i pOn trAse ~ ader i kEsah ~ hehe ~ kesAh gAk la ... ok ... jOm tgOk :
obesity factors :
> kurang aktiviti fizikal - kena eksersais slalu la ek ... jalan pOn eksersais gak ... ley gak bakar kalori .. =)
> genetik - ni masalah kturunan , lau ley elak,try elak ...
> fast fOod - yg ni payah nk elak ... kne kurangkn mkn benda2 alah ni ~
> energy imbalanced - yg ni lbey kne amek kre mknn yg kte amek n tnAge yg kte gne ~ =)
> negatif emOtiOn - streess ... hurm ... susah gak kn lau stress asyik nk mkn jer ... nk ilang stress tp naik kt perOt ...hehe ~ =P
> penyakit n ubat - yg ni x baper nk paham ... ader ubat yg ley tambah slera n berat bdan ... x pasti la ... huhu ~ ;)
ouh !!! sAyEr tEmOk !!! =p
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